Ignore the messy room, I recently moved.

    • BootyfulBoy@lemmy.worldOPEnglish
      1·
      5 months ago

      Lol, there were more exercises, but squats were a big part of my workout. Squats and lunges were the only two exercises I did for a while. Then I added Romanian Deadlifts, glute bridges, and various booty band exercises.
      I don’t do all those workouts in a single session since that’s too many, but I go until I feel a good burn. Stay semi-consistent and you’ll have a juicy booty before you realize it.

      Another unexpected benefit: working these muscles so much actually gives the illusion of hips when you sit down. At least for me. I’ll try to get a picture of it to share.

  • CheesyCheese1 [She/her]@lemmy.caEnglish
    2·
    4 months ago

    Estrogen would be better for feminization, especially since you’re obviously transfem. Trust me, once you go on E everything feels so much clearer, like a fog clears from your mind.

    • BootyfulBoy@lemmy.worldOPEnglish
      1·
      4 months ago

      I am definitely considering it. I mentioned to some friends about starting next spring and they think I should start this summer.
      I just need to work up the energy to find a doctor and a therapist near me who can help.