Intermittent Fasting

!intermittentfasting@lemm.ee

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Intermittent Fasting@lemm.ee

!intermittentfasting@lemm.ee

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Intermittent Fasting (IF) is way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, and mental clarity. This is a place to share success, support each other, ask questions, and learn. IF is an 18+ community because the practice is not medically recommended to/for children.

2 users / day
5 users / week
25 users / month
31 users / 6 months
121 subscribers
3 Posts
8 Comments
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lemm.ee

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