Nettika to 196@lemmy.blahaj.zoneEnglish • 9 months agorulelemmy.blahaj.zoneimagemessage-square40fedilinkarrow-up1417arrow-down11
arrow-up1416arrow-down1imagerulelemmy.blahaj.zoneNettika to 196@lemmy.blahaj.zoneEnglish • 9 months agomessage-square40fedilink
minus-square@Breezy@lemmy.worldlinkfedilink7•9 months agoAlso its a very eye opening experience. Even if you only do it for a couple weeks, it really shows you how many calories you intake. Which could curb a lot of bad eating habits.
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Also its a very eye opening experience. Even if you only do it for a couple weeks, it really shows you how many calories you intake. Which could curb a lot of bad eating habits.