Nettika to 196@lemmy.blahaj.zoneEnglish • 9 months agorulelemmy.blahaj.zoneimagemessage-square40fedilinkarrow-up1417arrow-down11
arrow-up1416arrow-down1imagerulelemmy.blahaj.zoneNettika to 196@lemmy.blahaj.zoneEnglish • 9 months agomessage-square40fedilink
minus-squarePrivateNooblinkfedilink6•9 months agoI usually just fast. Surprisingly this is the easiest method for me to diet. Try to not eat anything in 14+ hours atleast every day.
I usually just fast. Surprisingly this is the easiest method for me to diet. Try to not eat anything in 14+ hours atleast every day.