• Kaboom@reddthat.com
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    5 months ago

    Just so long as you guys dont care that soy milk has five times less calcium per cup. Aint like kids arent known for breaking bones. Oh wait.

    • postscarce@lemmy.world
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      5 months ago

      Fortified soy milk has the same amount of calcium. The most popular brands are fortified.

      • Dkarma@lemmy.world
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        5 months ago

        Now do protein…lol.

        There’s no comparison. Real milk is just simply better for kids.

        • Linnce@lemmy.world
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          5 months ago

          I just checked my local regular and soy milk nutritional tables. Per 200ml of milk, there is 6,8 grams of protein for regular and 6,6 grams of protein for soy. Soy is one of the vegan milks with most protein and it’s really delicious too.They also add a bunch of vitamins along with the calcium.

          There is a good comparison there and soy milk is just simply better.