I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.
Or are proportions off compared to recommendations?
I mean carbs in the bread, proteins and fat in the peanut butter. Use wholemeal bread for fibers.
Or are proportions off compared to recommendations?
If you use something like PB2 (defatted peanut butter) and don’t use a lot of a sugary jam (consider fresh fruit instead) then you should be okay