• rottingleaf@lemmy.zip
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    5 months ago

    With my ADHD just cutting on sugar seems to be the best diet change in my life period. I mean, of course there’s sugar in lots of things, but at least not putting it into tea and not eating Snickers improves everything.

    • The Menemen!@lemmy.world
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      5 months ago

      Once you stop taking sugar in coffee and tea you’ll also notice that both tast so much better without sugar. :)

      • Amju Wolf
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        5 months ago

        I mean, that’s somewhat dependent on the coffee/tea. But yeah, if you have good quality, then the taste doesn’t get masked by sugar.

        • LordKitsuna@lemmy.world
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          5 months ago

          I still like some sugar. A qube, maybe two if I’m feeling frisky. But i definitely enjoy my earl grey more when i can actually taste it