I thought I ate something wrong, but I’ve been sick for more than 3 days now. Sneezing, nose completely blocked, coughing, vomiting, terrible sleep, muscle pain, stomachache and sharp headaches.

It seems like my partner also got infected, because they started sneezing a day later.

But I don’t even really mind all this physical pain and discomfort. The thing that bothers me the most is that I’m completely useless. Unable to think properly apart from a few moments during the day. Sometimes even unable to talk or properly understand my partner.

I can’t even read or play a game or something because it quickly gives me a painful headache, and I don’t enjoy anything at the moment anyway.

Anyone have some strategies to cope with this? Seems to happen frequently when I get sick and I don’t really know how to deal with it. And it seems like it also drags on quite long because I forget to eat enough, I don’t seem to have enough energy to take care of myself (brushing, showering)

  • strypey@lemmy.nz
    1·
    18 days ago

    This is from a month ago, so I hope you’re feeling better now.

    I’ve been going through a similar experience, on and off over the last couple of weeks, and I really resonate with this bit;

    I don’t even really mind all this physical pain and discomfort. The thing that bothers me the most is that I’m completely useless. Unable to think properly apart from a few moments during the day

    It sounds like you got much sicker than I have. But it’s still having a crippling effect on my executive functioning . I’ve accomplished almost nothing for a couple of weeks, and I’m meant to be preparing for a live concert this weekend, and then a 2-3 month trip away in a couple of weeks : /

    • NationProtons@sh.itjust.worksOP
      1·
      18 days ago

      Hey, doing better already here. (At least no longer sick) Although I still have frequent days where it seems like I cannot get anything done.

      I think a big part of the problem for me is that I don’t really allow myself enough rest. Even when sick, I tend to try and rest by playing games, watching movies or reading stuff online. But if I can manage to just stop myself and do nothing (really nothing) for 30 minutes, that seems to help so much more.

      I hope you find a way to get up and running again so you can prepare for your concert and trip. But it’s also fine if you don’t, I think. You will get through it either way, good luck!