sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 1 year agoWhat's your recent fitness victory?message-squaremessage-square40fedilinkarrow-up19arrow-down11file-text
arrow-up18arrow-down1message-squareWhat's your recent fitness victory?sacbuntchris@lemmy.worldM to Fitness@lemmy.worldEnglish · 1 year agomessage-square40fedilinkfile-text
minus-squaredrexy_rexy@programming.devlinkfedilinkEnglisharrow-up3·1 year agoWhen I started back squatting my initial goal was bodyweight (225-ish) now I’m up to 265 for 3 sets of 5 and 225 is a warm up.
When I started back squatting my initial goal was bodyweight (225-ish) now I’m up to 265 for 3 sets of 5 and 225 is a warm up.
Congrats!