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No Stupid Questions@lemmy.ca · 11 days ago

Why does a small amount of caffeine sometimes make you want to nap and actually make your sleep more refreshing?

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Why does a small amount of caffeine sometimes make you want to nap and actually make your sleep more refreshing?

cheese_greater@lemmy.world to

No Stupid Questions@lemmy.ca · 11 days ago

Pure conjectural or anecdotal but it is my intuition that there is something to it

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11 days ago
Checks out. Like a warm bath before bed

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