Almonds tend to be one of mine in a pinch, a good fresh apple too, but I’d love to know some more, particularly in terms of meals.
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I’ve been eating sprouts, e.g. fenugreek, radish, broccoli, and clover, for about 2 years. I usually eat the sprouts with hummus I make from sprouted, chickpeas, lentils, and/or mung beans. It’s a good way to get fiber in your diet without the sugar.
Celery with various toppings. Peanut butter, hummus, and while I haven’t tried I’m certain a tuna or chicken salad would be great on some celery.
I’ve replaced tuna salad with salmon salad in an effort to reduce my mercury consumption.