Recent change in life circumstances, and now I’m trying to figure out how to be an adult about food. I want to focus on eating healthy. I have very little foundational knowledge, so I need ELI5-level content. I’d love some online resources that I could use to learn. In-person classes are not a great fit. Anyone have any recommendations?
BudgetBytes.com and AllRecipes.com are good resources. For basic nutrition info, grab an old high school or college health textbook. Or find a YouTuber who looks like you want to and follow their nutrition advice.