What’s the cheapest way to put energy in your vest when running long or in extreme heat?

  • dudeimthebagman@reddthat.com
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    1 year ago

    Check out f2c electrodyrance if you are in the us or Canada. I don’t think there is a better option at a better price. Although i think in response to the original question, electrolytes aren’t going to do much for you if your muscles aren’t properly fueled. I like maple syrup for cost effective running nutrition. Table sugar is probably even better from a cost standpoint.