I’m not sure supplements are ever fun … but they can help with getting enough protein if you’re lifting or an additional energy boost via creatine … protein powder can taste nice but you need to watch out for macros if it’s too delicious, I’ve never had a nice creatine.
Or by fun do you mean preworkouts? I think there’s limits to preworkout value when what you really need for workout energy are easily digestible carbs over caffine or other cruft.
running is sometimes fun (the rush you get from beat your PB) and let’s you eat things that are delicious. I’m in a perpetual calorie debt because I run so much and I’m poor 😭
Yeah but supplements are fun and sometimes delicious. Running is neither.
I like Lyle McDonalds advice on running: Don’t, unless you’re being chased.
I’m not sure supplements are ever fun … but they can help with getting enough protein if you’re lifting or an additional energy boost via creatine … protein powder can taste nice but you need to watch out for macros if it’s too delicious, I’ve never had a nice creatine.
Or by fun do you mean preworkouts? I think there’s limits to preworkout value when what you really need for workout energy are easily digestible carbs over caffine or other cruft.
running is sometimes fun (the rush you get from beat your PB) and let’s you eat things that are delicious. I’m in a perpetual calorie debt because I run so much and I’m poor 😭