I live in the UK, but our summers are getting hotter, and I’m struggling with profuse sweating and mild dehydration.
If you are or were a student in Australia, Mexico, southern USA, Spain, Portugal, Greece, South Africa, or any other hot parts of the world, how do/did you stay cool during the day?
Note: I am familiar with the idea of a siesta; this is not an option.
If the solution is clothing, I don’t really care about gendered clothing. If it fits and looks good, it’s fine.
Thanks!
EDIT: For context, I am a student who is specifically having trouble during the school day, so AC systems and curtains aren’t viable either. It’s really clothing and strategy that I need to think about.
I live in Chihuahua, Mexico, where it usually means dry heat so pretty much anything works but it also means you can use a thing called swamp coolers that pretty much just increase humidity by humidifying air and shooting it quickly. They are incredibly efficient.
Sad part is when it gets humid (in monsoon times) it really doesn’t sufice, so an AC is required or just remove as much clothing as possible.
Clothing does help a lot with dry heat, you can use thin fast-drying clothing and that helps evaporate sweat which takes away most heat. Again in humid heat you really can’t cool unless you dehumidify with an AC (which is incredibly efficient the more humid the area is, and can be inverted to be used as heaters for much cheaper than gas or normal resistive electric heaters).
In the UK I think your best bet is a reversible heat pump.