berryjam@lemmy.world to Fitness@lemmy.world · 1 year agoAsymmetrically loading barbellmessage-squaremessage-square22fedilinkarrow-up121arrow-down11file-text
arrow-up120arrow-down1message-squareAsymmetrically loading barbellberryjam@lemmy.world to Fitness@lemmy.world · 1 year agomessage-square22fedilinkfile-text
minus-squareHonoraryMancunian@lemmy.worldlinkfedilinkEnglisharrow-up2·1 year agoIf you must try this, swap sides every set (and do an even number of them)
If you must try this, swap sides every set (and do an even number of them)
Got it