Hello, I am new to guitar (3 weeks) and I am practicing every day (a bit too much some days which could be exacerbating) and I have pretty small hands. I think my middle finger measures about 3 inches.

I played a lot over the past few days and my left hand (fretting hand in my case) is sore not in a good way I don’t think. I kind of have to contort my hand if I am up near the head stock fretting 1 and 4.

I am not discouraged. It seems like all youtube videos just say don’t give up with small hands, not exactly helpful. I’m plenty motivated and want to keep going but I don’t want to injure myself.

So all that to say any advice on being able to fret well by the headstock with small hands? I also think my wrist is not in a healthy position but I can’t reach my fingers far enough apart without doing some hand yoga.

  • oranwolf
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    1 year ago

    I am a righty yes! Currently I put the guitar body in between my legs and use the pressure of them + the strap while sitting to help hold it into position. I plan on getting a guitar cushion to help a little more with the positioning while I’m sitting, if you search “Guitar Cushion” on Amazon or Sweetwater you’ll see the cushion I’m talking about.

    • Rei@lemmy.worldOP
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      1 year ago

      Alright, I will give that a try next time I play and see how it feels.