Helix 🧬@feddit.de to 196@lemmy.blahaj.zoneEnglish · 1 year agono sleep gang unite – rule #1 postfeddit.deimagemessage-square18fedilinkarrow-up130arrow-down10file-text
arrow-up130arrow-down1imageno sleep gang unite – rule #1 postfeddit.deHelix 🧬@feddit.de to 196@lemmy.blahaj.zoneEnglish · 1 year agomessage-square18fedilinkfile-text
minus-squareHelix 🧬@feddit.deOPlinkfedilinkarrow-up1·1 year agoI tried 4-7-8, 4-4-4 and everything in between. For me it’s mostly being aggravated, not having anxiety. I sometimes get bursts of inexplicable hatred which make my heart go brrrrt and my blood pressure go up so high my ears ring.
I tried 4-7-8, 4-4-4 and everything in between. For me it’s mostly being aggravated, not having anxiety. I sometimes get bursts of inexplicable hatred which make my heart go brrrrt and my blood pressure go up so high my ears ring.