I’m not good with masking my emotions sometimes, although I do try to process the things before I take any action.
My face and body language on the other hand can reflect what I’m going through at the moment.
Are you aware of any ways to control yourself under difficult situations (apart from things like meditation) ?
/agree
After some time, you just shield yourself automatically with several layers of mental protection and you have several ready-to-use answers so everything is fine (spoiler: it’s not)