Another technique you can try is the “triangle method.” This involves shifting your gaze every few seconds from one eye, to the other, and then to the mouth or nose, creating an invisible triangle. This mimics natural eye movement and can help reduce the intensity of direct eye contact.
I’ll try this but maybe with the forehead instead of looking down. Idk why but I really hate looking at people’s mouths when they talk. Haha. I get distracted with, “ew, what is that gross thing you’re doing with the hole in your face?”
Another technique you can try is the “triangle method.” This involves shifting your gaze every few seconds from one eye, to the other, and then to the mouth or nose, creating an invisible triangle. This mimics natural eye movement and can help reduce the intensity of direct eye contact.
I’ll try this but maybe with the forehead instead of looking down. Idk why but I really hate looking at people’s mouths when they talk. Haha. I get distracted with, “ew, what is that gross thing you’re doing with the hole in your face?”