snek_boi@lemmy.ml to Ask Lemmy@lemmy.worldEnglish · edit-28 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-squaremessage-square24fedilinkarrow-up1221arrow-down113
arrow-up1208arrow-down1message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?snek_boi@lemmy.ml to Ask Lemmy@lemmy.worldEnglish · edit-28 months agomessage-square24fedilink
minus-square🌎 👨🚀 🔫 👩🚀 @lemmy.calinkfedilinkarrow-up4·edit-27 months agoCheck out the following channels on youtube: Calisthenicmovement FitnessFAQs LeoMoves Paradigm of Perfection SaturnoMovement Sondre Berg Summerfunfitness
Check out the following channels on youtube: