• BearOfaTime@lemm.ee
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    6 months ago

    Meh, mayo (fats in general) are far better for you than commonly thought.

    It’s the glycemic load variability that’s a killer, and fats are glycemic stabilizers.

    • lad@programming.dev
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      6 months ago

      What concerns me more is vinegar in mayo and the rest of contents a bit. I’m not against fats if it’s butter, or olive oil, or some such. But mayo is just something too meh for me