he evidence overwhelmingly says the same things will help someone with bi-polar disorders.

Can you provide a citation for this?

Since most of these are specifically for bipolar disorder, I’m wondering if it would serve others better if it was its own, separate post.

My rationale is that I don’t want people who are seeking resources for bipolar disorder to not be able to find it because it’s nested inside a thread about PTSD, and I don’t want someone who is seeking resources for PTSD to get confused by resources for bipolar disorder.

Let me know what you think.

If I don’t hear back within 24 hours, then I will assume you are in agreement and will repost your resources in their own separate posts (bipolar disorder, general health, etc.), then delete this thread.

Thank you so much for all of this! 🥺 I’m so glad others are sharing resources, too.

That’s a great tip! Thank you. 🙏😌

Already ahead of you! My to-do list has weaker research on SAM-e + vitamin A, orange essential oils, etc.

Thank you so much for commenting this. I’m excited to see this community grow and thrive.

Posted! I’ll finish updating this with more resources by next week: https://lemmy.blahaj.zone/post/23037245

Thank you for letting me know about communitypromo! I’ll check it out.

Thank you so much for posting. 🙏😭

I’m doing well! Just finished midterms.

Heck yeah!

(I just learned the formatting: !trendingcommunities@feddit.nl)

I’ll check it out! Thank you. 😌

Subscribed! Thank you. 😌

Oh my gosh, thank you so much. 🥺 If you know of any evidence-based mental health resources, I’ll create a post of them.

This is awesome! Thank you so much.

Go ahead! My knowledge is unfortunately restricted to the U.S.

It doesn’t even have to be long or match any specific formatting. Just post a link for now, and then edit it later with more links/advice.

Thank you so much! I’ll check them out and promote my community there. 😌

LOL 😭

At least we can distance ourselves from that and create our own communities.

Hey! I personally have C-PTSD. The reason for mine is a bit personal, but I’m sure I can offer some support and advice if you need any.

My community is more general purpose, but C-PTSD evidence-based resources (such as scientific positive psychology research on resilience, mindfulness, etc.) is literally the top thing in my to-do list.

Expect a C-PTSD resources post within 24 hours from now in !Help_Others@lemmy.blahaj.zone

And of course, if you post a specific question, I’ll answer it there as well. It’s still a new community, so please share it with everyone you know!

Aww, thank you! I already posted 2 resource/guides that are widely applicable.

Please reply to them with feedback or create your own posts!

Oh my gosh, thank you so much!

I hope you join! The community is new, but I’m already working on stickied posts of resources. Expect another post in the community within 2 hours.