It’s like living on the edge your seat all the time. Everything gives me anxiety, especially dealing with people. I am never just a little sad, or just a little angry, whatever I am feeling in the moment is all encompassing and cranked up to 11. And since I am prone to meltdowns when stressed, frustrated, or feeling trapped I am always worried about that and try to avoid conflict as much as possible.
It’s like living on the edge your seat all the time. Everything gives me anxiety, especially dealing with people. I am never just a little sad, or just a little angry, whatever I am feeling in the moment is all encompassing and cranked up to 11. And since I am prone to meltdowns when stressed, frustrated, or feeling trapped I am always worried about that and try to avoid conflict as much as possible.
Thanks mate, I have BPD clients so I’m always trying to learn more so I can give them the support they need