Or, you really enjoy a hobby but your hyperfocus makes you research the hobby instead of doing it. E.g. you like photography and your hyperfocus kicks in researching places to go take photos, or gear to buy… Or you spend hours choosing the best cycling route until it’s too dark or the weather changes and you go “What happened to my beautiful afternoon??”.
My hyperfocus tends to kick in whenever the ADHD gremlin inside my brain chooses, not always when I’m doing whatever I enjoy. I wish that was always the case.
Fuck. This is me with music production about a month ago. I produced exactly 5 seconds of music trying to learn it after several days of endlessly learning about it.
Or, you really enjoy a hobby but your hyperfocus makes you research the hobby instead of doing it. E.g. you like photography and your hyperfocus kicks in researching places to go take photos, or gear to buy… Or you spend hours choosing the best cycling route until it’s too dark or the weather changes and you go “What happened to my beautiful afternoon??”.
My hyperfocus tends to kick in whenever the ADHD gremlin inside my brain chooses, not always when I’m doing whatever I enjoy. I wish that was always the case.
Fuck. This is me with music production about a month ago. I produced exactly 5 seconds of music trying to learn it after several days of endlessly learning about it.
5 good seconds?
This is me with videogames
My research time is around 20-23:00 and on weekends can end around 1-2am.
Too bad for my sleep schedule ¯\_(ツ)_/¯