distantsounds@lemmy.world to Microblog Memes@lemmy.worldEnglish · 4 days agoyou can always dreamlemmy.worldimagemessage-square61fedilinkarrow-up11.46Karrow-down116file-text
arrow-up11.45Karrow-down1imageyou can always dreamlemmy.worlddistantsounds@lemmy.world to Microblog Memes@lemmy.worldEnglish · 4 days agomessage-square61fedilinkfile-text
minus-squarebitjunkie@lemmy.worldlinkfedilinkEnglisharrow-up2·3 days agoKeep a dream journal and write down anything you remember immediately when you wake up. Re-read them before bed and it trains your brain to remember more detail. No point having lucid dreams if you don’t know about it afterward.
Keep a dream journal and write down anything you remember immediately when you wake up. Re-read them before bed and it trains your brain to remember more detail. No point having lucid dreams if you don’t know about it afterward.